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Urgent Support
The information on this page is for guidance only. We are not a crisis service.
Contact the Samaritans for free, 24/7 advice and support.
NHS: Help for Suicidal Thoughts
Help and support is available right now if you need it.
Anxiety UK Helpline
03444 775 774
(Mon-Fri 10.30-4.30)
Papyrus
Prevention of Young Suicide for under 35s
Hopeline – 08000684141
SANEline
0300 304 7000
4.30pm-10.30pm everyday
National Suicide Prevention Helpline UK
0800 689 5652
6pm – midnight everyday
Campaign Against Living Miserably (CALM)
0800 58 58 58
CALM webchat service
5pm – midnight everyday
Shout
Text SHOUT to 85258
24/7 text service providing support
The Mix
Support for under 25s
0808 808 4994
3pm – midnight every day
NHS Urgent Mental Health Helpline
Find your local 24/7 helpline
If your life is in danger, call 999.